Welcome to Dig Deep Chiropractic and Massage Therapy

We specialize in helping patients with all sorts of musculoskeletal injuries from low back pain, carpal tunnel syndrome, shoulder pain, neck pain, hip pain, plantar fasciitis, and more. Don’t wait to book with us.

🙌 Chiropractic

💆‍♀️ Massage Therapy

🏋️‍♂️Movement

👍 Results


Treatment that works for YOU because it was designed for YOU.

We get it… you’re frustrated.

You want to keep working out, but pain is getting in the way of reaching your goals.

Maybe you’re afraid to push yourself because something feels “off”.

Maybe you find that by the end of your workday you feel like you’ve been working out just from sitting at your desk.

Have you tried to fix the problem with a foam roller, over-the-counter medicines, and some exercises from your favorite “fitfluencer” on Instragram and Tik Tok?

Have you spent countless hours (and copays) at Chiropractors, Physical Therapists, and/or Massage Therapists with little to no relief?

If any of this sounds like you, we are happy you’ve found us. This is why we work with individualized treatment designed for YOU. We want to keep you moving forward, understand WHY you are hurting, and come up with a plan to help you live your best life.


So how are we different from other providers? Here’s a little more on how we get you moving and feeling better:

Modalities

We have an arsenal of techniques to help put out the fire (pain) and get you on your way to feeling better and moving better. Ranging from RockTape, RockBlades, Cupping, Massage Therapy, and Chiropractic Manipulation.

Movement

After we’ve calmed down the painful area, we’re going to use exercises to lock in the change in range of motion, mobility, stability, and motor control.

Mind

We’re going to ask you to think. Ask yourself some questions: How do these movements feel? How do you feel after the session? What do you need to reach your goals?


On the blog…

Stiff Like a Scarecrow? Proper Movement at the Pumpkin Patch

You may have heard to “lift with your legs” when carrying heavy objects— but what does that really mean? And if you have heard the phrase, are you actually doing it? Many people make the error of thinking that an object is “light enough” to simply bend-over and pick it up. Using the hips like…